A Beautiful World

October 18, 2012

Dr. Oz Sugar detox!

Peanut Butter and Chocolate Combo
This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have a spoon. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar, and you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!

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