A Beautiful World

March 27, 2012

Why Juice?

Reminding myself from a blog I found on mindbodygreen.com

 #1 Reason-

Our livers are responsibly for cleansing and detoxifying the blood, which makes them absolutely essential. Every day, blood runs through the liver and is purified of toxins and waste matter.

With a diet of unhealthy food, the liver struggles and the blood is likely to be sub-optimal. One function of the blood is to move oxygen around the body, giving energy to limbs and organs. Poor blood quality equals low energy.

Since fresh juice is absorbed very quickly, it hits the blood and liver, aiding the detoxification process and helping the liver to do a fantastic job.

No comments: