OK! I admit it. I am hungry!!! I have read that the first 3 days are hard. It has been about one full day since I had food. I wasn't hungry AT ALL last night, nor this morning! It hit me around 2pm. I ate a few pieces of whole wheat bread yesterday around 1pm with goat cheese on top (I was working and didn't really have a chance to eat a full meal) and that was my last meal before juice. I went for a 4 mile walk, as well. Usually I run, but didn't want to do that on my first day of juicing.
My menu today:
Morning-
2 cups of coffee (I keep reading this is not good when you are juicing but I don't care- I need my coffee)
2 glasses of fruit juice this morning (from yesterday's batch)
Several, several, several waters!!!!
Afternoon-
2 vegi juices (from yesterday's batch)
1 cup of chai tea
PM-
1 vegi juice (the last from yesterday's batch)
I am feeling foggy, lethargic and uninspired. I even took a nap today. I worked a half day, instead of a full day. Hoping I will have more energy tomorrow. Stayed upstairs while my family ate. I was afraid I'd cave in and eat - just holding on to get through the next two days. After that I am convinced it will be much better!
March 27, 2012
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